Amount of Tryptophan in Amaranth leaves, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Amaranth leaves, cooked, boiled, drained, with salt there is 0.027 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Amaranth leaves, cooked, boiled, drained, with salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Amaranth leaves, cooked, boiled, drained, with salt
Amaranth leaves, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Amaranth leaves, cooked, boiled, drained, with salt are listed below.
Water
|
91.49 g
|
91.49%
|
Energy (calorie)
|
21 kcal
|
|
Energy (joule)
|
88 kJ
|
|
Protein
|
2.11 g
|
2.11%
|
Total lipid (fat)
|
0.18 g
|
0.18%
|
Ash
|
2.11 g
|
2.11%
|
Carbohydrate, by difference
|
4.11 g
|
4.11%
|
Calcium, Ca
|
209 mg
|
0.21%
|
Iron, Fe
|
2.26 mg
|
|
Magnesium, Mg
|
55 mg
|
0.06%
|
Phosphorus, P
|
72 mg
|
0.07%
|
Potassium, K
|
641 mg
|
0.64%
|
Sodium, Na
|
257 mg
|
0.26%
|
Zinc, Zn
|
0.88 mg
|
|
Copper, Cu
|
0.158 mg
|
|
Manganese, Mn
|
0.861 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
41.1 mg
|
0.04%
|
Thiamin
|
0.02 mg
|
|
Riboflavin
|
0.134 mg
|
|
Nutrients in Amaranth leaves, cooked, boiled, drained, with salt